Busta Rhymes Weight Loss Transformation: How did Raper lose 100 Pounds?

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An American rapper by the name of Busta Rhymes. Busta Rhymes is a legendary figure in the hip-hop community. He is notably well-known for the speed and complexity of his rapping. Busta Rhymes has been recognized with eleven Grammy nods over the course of his career. He is not only a talented musician, but also an accomplished actor.

How did Busta Rhymes manage to drop so much weight? The rapper has been candid about how he lost weight and how a healthy diet, regular exercise, and an optimistic outlook helped him succeed. He has also discussed how a near-death experience during a sexual encounter prompted him to alter his behaviour. How, therefore, did Busta Rhymes reduce his waistline? And what can we take away from his experience?

How Much Weight Did Busta Rhymes Loss?

Rapper Busta Rhymes went on a weight loss journey after sharing a disturbing encounter that made him want to change his appearance drastically. Rhymes, 51, explained that he lost 100 pounds because he had an “asthma att@ck” after being s*xually aroused.

“One night I was getting ready to have, make, you know… I was getting ready to have an intimate moment with my ex,” As he elaborated, the rapper said he was having a “really difficult time breathing” after the proposal.

“I got up and I walked out of the bedroom, so she wouldn’t panic seeing me trying to keep myself calm. I was trying to inhale and it felt like it wasn’t working,” Rhymes shared. “I felt like I was having like an asthma attack—but I don’t have asthma,” he added.

Busta Rhymes Gives Candid Interview to Men’s Health which is posted by Bilgate Latest News NBA etc on Facebook:

Soon after, he admitted that his ex had been extremely critical of his physical condition. “She was like, ‘Yo, this is not who I fell in love with.’ She didn’t know what had happened outside, but she was looking at my body and the weight. She was like, ‘You got to lose this weight,'” Rhymes recalled.

“This breathing is scaring me. When I met you, you weren’t like a muscle head, but you were slim, you were cut, you had your s— right,” he recalled his ex saying. “I need you to get back to who I fell in love with.” The “Look At Me Now” rapper said he started losing weight after a heated argument with his ex-girlfriend.

Busta Rhymes Weight Loss

In 2014, Rhymes experienced a life-changing event that led to his weight gain. After the de@th of his father, he never really got over it, he said. As an alternative, he drowned himself in his work.

“I just kept drinking, smoking, eating bad—the whole nasty—and recording a bunch of songs just to escape the pain. “I also had a 90 percent blockage in my throat because of polyps on my vocal cords and my breathing was bad.”

The rapper recalled According to what Busta says in the Facebook post shown below:

For Rhymes, 2019 was the year he hit a lifetime low of 340 pounds and the “worst health of his life.” The “Dangerous” rapper began prioritizing his health and openly documented his weight loss struggle online. Two photos of Rhymes have now been deleted; one shows him with his stomach exposed, and the other shows him lifting his shirt to display his abs.

As in, “I’m trying to lean out, chisel that six-pack up, build the pecs, cap the shoulders, get the traps, triceps—you know, get your waist small, stomach flat, get your back muscle, so you can take the T-shirt off on the stage.” He also uses “weights, circuits, sauna, and cryotherapy” in his routine and is “adamant” about working out twice a week.

Rapper 50 Cent and Rhymes are getting ready for their tour. He made the point that he and other creative people value a balanced outlook on life.

“Go to the gym, eat good, sleep, —get it right ‘cause it’s important. Find that balance mentally and spiritually so that you can find that peace of mind and that happiness to be your best self. Not just for you, but for the people that you love, bro.”

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